Look, Feel and Move BETTER. How training is done at Move Better!
We’re here for people who want an efficient, effective workout in a clean, safe environment.
We’re looking for members who are willing to train hard and have fun doing it.
Struggle living the active, healthy life you want? Or maybe you’re tired of trendy diets and training programs? You don’t have to accept that being out of shape or in pain is just a part of aging. You can, and deserve, to feel good, strong, energetic and healthy – all the time. We’re here for people who want an efficient, effective workout in a clean, safe environment. We’re here for people who enjoy building new relationships. We’re looking for members who are willing to train hard and have fun doing it. Join the Move Better family and discover how you can get better every day, with real results and maybe a few new friends too
All coaching is offered in the gym and virtually. You’re always working with an expert Move Better coach who will customize YOUR program around YOUR needs and goals.
Small Group Training
Nutrition & Wellness
Whether your goal is decreasing stress, eating better or simply feeling great in your own skin, our wellness and nutrition programs help you break down your big goals into small steps that fit into your everyday life.
Private Training
Our private personal training program provides the ultimate in accountability, coaching and comfort. If you’re recovering from an injury that requires some extra attention, or you just prefer a more exclusive workout experience, our friendly and knowledgeable coaches can help.
Sports Performance
Being a better athlete is an advantage regardless of your sport. Our sports performance training program is proven to help young athletes master the basics of strength and conditioning, helping them become stronger, faster and less likely to get injured.
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106 S Lehigh St
Shavertown, PA 18708
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